How to Choose the Right Folate or Folic Acid Supplement
Folate and Folic Acid – an Introduction
Folate is a water soluble vitamin, also known as vitamin B9. This vitamin is vital for DNA and RNA production, cell division and production of different amino acids in the body.
The word folate is used as an umbrella term that includes different molecular forms of folate found in food as well as those created synthetically in laboratories.
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