Boswellia serrata is commonly used for arthritis treatment due to its anti-inflammatory properties. Its primary therapeutic functions work hand in hand to alleviate the symptoms of the disease.
When we talk about “how to take boswellia”, it all depends on which boswellia supplement you are taking.
There are 3 main types of Boswellia supplements:
Boswellia serrata is an ancient herb that has been used in traditional Indian medicine or Ayurveda for centuries. It is a gum resin extracted from the resinous tree boswellia, which is native in the dry mountainous regions of India, Northern Africa, and Middle East.
