All Content Related to folic acid

Folic and Folinic Acid – What’s the Difference

Folic acid and folinic acid are two different forms of vitamin B9 (folate). Both are commonly taken for reducing the side effects of the medication methotrexate.

Even though folic and folinic acid work in a similar way, there is a slight difference between them.

What are Folate and Folic Acid

Folate is a vitamin, called vitamin B9, which is found in many green leafy vegetables, legumes and fruits. The word is used for different types of folate – those found in nature as well as those created in laboratories.

Having enough folate in your blood is vital for the developing baby. Learn why this vitamin is so important and how much you need to take during pregnancy. Find out the differences between available folate and folic acid supplements and how to choose the one that is right for you.

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Folate and Folic Acid – an Introduction

Folate is a water soluble vitamin, also known as vitamin B9. This vitamin is vital for DNA and RNA production, cell division and production of different amino acids in the body.

The word folate is used as an umbrella term that includes different molecular forms of folate found in food as well as those created synthetically in laboratories.

folic acid pills

Folate is an essential nutrient from the vitamin B complex. Having sufficient folate is crucial for maintaining general health as well as preventing and alleviating several medical conditions.

Folate and folic acid are terms that are often used interchangeably. However, they are not the same.

folate - folic acid capsules

What are Folate and Folic Acid

Folate is a form of water soluble B vitamin, called vitamin B9. The term encompasses different forms of folate – both natural as well as synthetic folates.

Our body uses folate for making our DNA and other genetic material.  Folate also plays an important role in the divison of cells. It is essential for our health and can be taken for preventing or alleviating a range of medical conditions.